Comparing Yourself to Others with Kessonga

Comparing Yourself to Others with Kessonga

Podcast: Dear Headspace

Autor:Headspace Studios

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Resumen

Two mindfulness teachers discuss how to manage change, stay present in relationships, and avoid social media comparisons.

Participantes (2)
  • Robin Hopkins
  • Kasanga
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Fecha de Publicación: 18 de marzo de 2025

Duración: 35 min

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Descripción del Episodio

ENCORE: Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Try the Headsp…