Can I Be Less Self-Critical?  With Dora

Can I Be Less Self-Critical? With Dora

Podcast: Dear Headspace

Autor:Headspace Studios

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Fecha de Publicación: 20 de junio de 2023

Duración: 39 min

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Descripción del Episodio

I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain …