Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

Change Your Brain Every Day

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Resumen

The discussion explores negativity bias, its impact on brain function and mental well-being, and techniques to balance negativity with positivity for better mental health.

Etiquetas
emotional regulation stress management brain health cognitive function negativity bias
Participantes (2)
  • Unknown
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Fecha de Publicación: 10 de febrero de 2025

Duración: 31 min

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Descripción del Episodio

Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, th…

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Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

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