Change Your Brain, Change Your Body – Part 2

Change Your Brain, Change Your Body – Part 2

Change Your Brain Every Day

Análisis del Episodio
Resumen

Discussion on how mental health, immunity, neurohormones, diabesity, and sleep are interconnected and impact brain health, emphasizing the importance of addressing these factors for overall well-being.

Etiquetas
brain health sleep neurohormones immunity diabesity
Participantes (2)
  • Dr. Daniel G. Amen
  • Tan
Escuchar Episodio

Fecha de Publicación: 20 de enero de 2025

Duración: 34 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced physical health and mental well-being in the second episode of this two-part series. Dr. Amen and Tana…

Ir al Podcast
Change Your Brain, Change Your Body – Part 2

Episodios Relacionados