BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Resumen

This podcast discusses eleven foundational elements for brain health, focusing on prevention and treatment strategies for various risk factors, including lifestyle choices and genetics.

Participantes (2)
  • Daniel G. Amen
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Fecha de Publicación: 13 de enero de 2025

Duración: 35 min

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Descripción del Episodio

Discover how to transform your brain and body in 2025! In the first episode of this two-part series, Dr. Amen and Tana dive into the BRIGHT risk factors behind memory loss, mental health struggles, a…