Visualization for Healing: Create Your Safe Space

Visualization for Healing: Create Your Safe Space

C-PTSD: Let's Make Sense Of This Sh*t

Análisis del Episodio
Resumen

This episode guides listeners through creating and using a mental safe space via visualization to manage PTSD symptoms and promote healing.

Etiquetas
healing ptsd visualization safe space self-regulation
Participantes (1)
  • Gregory
Escuchar Episodio

Fecha de Publicación: 7 de febrero de 2025

Duración: 32 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Welcome to a special episode of CPTSD: Let’s Make Sense of This Shit! Today, we’re diving into the transformative power of visualization for healing. You’ll learn how to create a mental safe space—a …

Ir al Podcast
Visualization for Healing: Create Your Safe Space

Episodios Relacionados