Identity Crisis: How CPTSD Affects Self-Perception
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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El TEPT puede fragmentar la identidad, haciendo que las personas se sientan desconectadas de sí mismas; la recuperación implica reconstruir el yo a través de la autoexploración, el autocuidado y la aceptación.
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Descripción del Episodio
This episode explores the final step in reclaiming identity after CPTSD—learning to live authentically. It discusses how to embrace your evolving self, release outdated identities, and make choices t…
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