Healing Through Art: Creative Expression as Therapy

Healing Through Art: Creative Expression as Therapy

C-PTSD: Let's Make Sense Of This Sh*t

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Resumen

The episode explores using art, music, writing, and movement as therapeutic tools for PTSD recovery, emphasizing the importance of self-expression and neuroplasticity.

Etiquetas
emotional regulation trauma ptsd creative expression art therapy
Participantes (1)
  • Gregory
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Fecha de Publicación: 24 de marzo de 2025

Duración: 34 min

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Descripción del Episodio

🎨 Healing Through Art: Creative Expression as Therapy 🎨Creativity isn’t just for artists—it’s for anyone navigating the complexities of CPTSD. In this episode, we explore how creative expression can …

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Healing Through Art: Creative Expression as Therapy

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