Healing Relationships: How CPTSD Affects Communication and Practical Tools to Connect
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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Este episodio explora los desafíos de comunicación relacionados con el TEPT complejo, ofreciendo herramientas prácticas para regular las emociones, establecer límites y fomentar una comunicación más saludable.
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Descripción del Episodio
Struggling to communicate with loved ones while living with CPTSD? You're not alone. In this episode, we dive deep into why communication feels so difficult, how trauma shapes interactions, and pract…
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