Finding Solace in Nature: The Healing Power of the Outdoors
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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Resumen
El episodio explora cómo la naturaleza puede ser una herramienta poderosa para la sanación, especialmente para aquellos con TEPT, mediante la conexión sensorial y la atención plena.
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Participantes (1)
- Gregory
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Descripción del Episodio
In this healing episode, we explore the profound connection between nature and emotional well-being. Whether you’re taking a mindful walk, sitting under a tree, or simply listening to the sounds of r…
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