CPTSD: Understanding Flashbacks and How to Cope
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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Resumen
This episode discusses flashbacks in complex PTSD, explaining their causes, providing coping techniques, and suggesting long-term strategies for reducing their frequency and intensity.
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Participantes (1)
- Gregory
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Descripción del Episodio
In this episode of CPTSD: Let’s Make Sense of This Sht*, Gregory dives into the topic of flashbacks – those overwhelming moments that can pull you back into past trauma. We’ll explore why flashbacks …
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