
Breaking Through Emotional Numbness: How to Feel Again & Heal from CPTSD
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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Resumen
El episodio discute el entumecimiento emocional en el TEPT complejo, sus causas y estrategias para la reconexión emocional.
Participantes (1)
- Gregory
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Descripción del Episodio
Overcoming emotional numbness is possible, and you don’t have to do it alone. In this episode, we dive deep into why emotional numbness happens, how it affects your daily life, and practical, proven …

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