Why Acting "Unbothered" Isn't Working With Anxious Attachment

Why Acting "Unbothered" Isn't Working With Anxious Attachment

BeThatHealingGirl Podcast

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Resumen

Acting unbothered is a coping mechanism masking deeper insecurities and hinders genuine relationships; authentic communication and self-awareness are key.

Etiquetas
authenticity communication emotional vulnerability insecurity relationship anxiety
Participantes (1)
  • Claire
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Fecha de Publicación: 24 de diciembre de 2024

Duración: 19 min

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Descripción del Episodio

In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t an act. It’s a practice. If you…

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Why Acting "Unbothered" Isn't Working With Anxious Attachment

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