Sleep Version : Release All That No Longer Serves You - Mind & Body Deep Release Guided Meditation

Sleep Version : Release All That No Longer Serves You - Mind & Body Deep Release Guided Meditation

A Zen Mind Guided Meditations

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Resumen

A guided meditation designed to help slow down, find calm, and release tension through deep breathing and body awareness.

Etiquetas
mindfulness meditation guided meditation relaxation stress reduction
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Fecha de Publicación: 7 de febrero de 2024

Duración: 30 min

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Descripción del Episodio

(Sleep Version) This meditation will guide you into a deep state of blissful relaxation, as you release stagnant emotions, tension, and thoughts that no longer serves you. We store emotions and exper…

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Sleep Version : Release All That No Longer Serves You - Mind & Body Deep Release Guided Meditation

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