Purely Present Moment - Guided Meditation

Purely Present Moment - Guided Meditation

Podcast: A Zen Mind Guided Meditations

Autor:Jo Rose | A Zen Mind

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Resumen

A guided meditation designed to connect listeners to the present moment through breath awareness and mindful observation of thoughts.

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Fecha de Publicación: 13 de julio de 2023

Duración: 10 min

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Descripción del Episodio

This guided meditation was created to help you experience the blissful, healing and restorative benefits of meditation. This time is simply about the pure, present moment. Deeply relaxing you through…