Mid-Day Mindfulness - Affirmations for a Busy Day

Mid-Day Mindfulness - Affirmations for a Busy Day

Podcast: A Zen Mind Guided Meditations

Autor:Jo Rose | A Zen Mind

Análisis del Episodio
Resumen

A short guided meditation using affirmations for realignment with one's highest self and greatest good.

Escuchar Episodio

Fecha de Publicación: 10 de mayo de 2023

Duración: 5 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

We all know the feeling of being in the midst of a hectic, busy day; feeling like you don't even have a moment for yourself. This quick, 6 minute guided affirmation meditation  is perfect for a mid-d…