Grounding Meditation for Flight Anxiety: Travel With Ease
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
Una meditación guiada para ayudar a aliviar la ansiedad durante los viajes en avión.
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Descripción del Episodio
✈️ Flying can bring up a lot of anxiety and stress, no matter how many times you’ve done it. The uncertainty, the movement, the feeling of being out of control—it’s all completely natural. This medit…
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