Deep Muscle Healing: Guided Meditation for Stress & Tension Relief
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
Una meditación guiada para liberar tensión muscular y estrés, enfocándose en diferentes partes del cuerpo.
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Descripción del Episodio
Whether you're winding down before bed, or seeking a moment of tranquility during the day, this meditation is here to support you, guiding you through deep muscle healing. This meditation is a slow a…
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