5 Minute Soothing Meditation
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
Meditación guiada que utiliza la visualización de una luz blanca brillante para relajar la mente y el cuerpo.
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Descripción del Episodio
This meditation is for anyone who needs a quick moment of mindfulness and calm during their day. Whether you are in the midst of a busy day, experiencing a moment of stress or anxiety, or if you just…
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