Sarah's Greatness: 'Work has become super stressful'

Sarah's Greatness: 'Work has become super stressful'

A Life of Greatness

Análisis del Episodio
Resumen

Page discusses work stress with Sarah, who suggests establishing boundaries, setting work hours, creating a dedicated workspace, practicing diaphragmatic breathing, and spending time with loved ones.

Etiquetas
stress management breathwork work-life balance boundaries social connection
Participantes (2)
  • Page
  • Sarah
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Fecha de Publicación: 14 de marzo de 2024

Duración: 5 min

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Descripción del Episodio

Do you feel like you're getting more overwhelmed and stressed by your career? In this episode, Sarah Grynberg offers guidance to individuals seeking to de-stress and regain their inner peace.  Discov…

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Sarah's Greatness: 'Work has become super stressful'

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