Sarah's Greatness: 'I'm wanting to cut down on my bad habits'

Sarah's Greatness: 'I'm wanting to cut down on my bad habits'

A Life of Greatness

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Resumen

Steve seeks advice on cutting down on alcohol and takeout; Sarah provides motivational strategies, goal-setting techniques, and the importance of community support.

Etiquetas
goal setting motivation lifestyle change alcohol reduction healthy eating
Participantes (2)
  • Steve
  • Sarah
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Fecha de Publicación: 22 de agosto de 2024

Duración: 6 min

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Descripción del Episodio

Do you want motivation for your health kick journey?  In this episode, Sarah Grynberg lends her expertise to those striving to cut down on unhealthy habits, offering practical strategies for embracin…

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Sarah's Greatness: 'I'm wanting to cut down on my bad habits'

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