Sarah's Greatness: 'I'm scared to be honest with loved ones about my mental health?'

Sarah's Greatness: 'I'm scared to be honest with loved ones about my mental health?'

A Life of Greatness

Análisis del Episodio
Resumen

Kim seeks advice on disclosing her mental health challenges to loved ones, and Sarah provides guidance on approaching the conversation with compassion, choosing the right person to confide in first, and managing potential reactions.

Etiquetas
anxiety family friends support disclosure
Participantes (2)
  • Kim
  • Sarah
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Fecha de Publicación: 21 de noviembre de 2024

Duración: 6 min

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Descripción del Episodio

Being open and honest with friends and family about your mental health struggles can be tough and leave you worried about being judged.  In this episode, Sarah Grynberg breaks down why is it so impor…

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Sarah's Greatness: 'I'm scared to be honest with loved ones about my mental health?'

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