Sarah's Greatness: 'How can I avoid dwelling on regrets?'

Sarah's Greatness: 'How can I avoid dwelling on regrets?'

A Life of Greatness

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Resumen

Kellum seeks advice on overcoming regrets, and Sarah suggests acceptance, self-forgiveness, focusing on the present, gratitude, self-reflection, and cultivating resilience as key strategies.

Etiquetas
resilience gratitude present moment regret self-forgiveness
Participantes (2)
  • Kellum
  • Sarah
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Fecha de Publicación: 13 de junio de 2024

Duración: 7 min

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Descripción del Episodio

Do you struggle with holding on to regrets?  In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by living with regrets, offering practical strategies for moving forward. J…

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Sarah's Greatness: 'How can I avoid dwelling on regrets?'

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