Dr Julie Smith: The Simple Secrets to Mental Wellness

Dr Julie Smith: The Simple Secrets to Mental Wellness

A Life of Greatness

Análisis del Episodio
Resumen

A psychologist discusses emotional wellbeing, resilience, and improving relationships with parents and friends.

Etiquetas
personal growth resilience self-compassion emotional intelligence healthy relationships
Participantes (2)
  • Julie Smith
  • Sarah Greenburg
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Fecha de Publicación: 24 de febrero de 2025

Duración: 1 hr 8 min

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Descripción del Episodio

Do you struggle to let go of thoughts and feelings that no longer serve you? In this episode of A Life of Greatness, Sarah Grynberg sits down with Dr. Julie Smith, a renowned psychologist and author …

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Dr Julie Smith: The Simple Secrets to Mental Wellness

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