The First Steps to Reducing Your Anxiety with author Mel Robbins
Podcast: A Bit of Optimism
Autor:Simon Sinek
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Resumen
Mel Robbins and Simon Sinek discuss the 5-Second Rule and the Let Them theory, focusing on personal accountability and letting go of the need to control others' actions and emotions for a more fulfilling life.
Participantes (2)
- Simon Sinek
- Mel Robbins
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Descripción del Episodio
Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days?For Mel Robbins, facing this very question turned her life around. Struggli…
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