Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer

Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Análisis del Episodio
Resumen

A guided meditation focusing on letting go of the past and embracing the present as an opportunity for a fresh start.

Participantes (2)
  • Dan Harris
  • Oren Jay Sofer
Escuchar Episodio

Fecha de Publicación: 30 de diciembre de 2022

Duración: 6 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

In this practice you'll connect with your values and set an intention for how you want to show up today.About Oren Jay Sofer:Oren has practiced meditation in the early Buddhist tradition sin…