Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Resumen

Dan Harris interviews the Dalai Lama, exploring compassion, anger management, and the science behind the benefits of compassion meditation.

Participantes (2)
  • Dan Harris
  • Richie Davidson
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Fecha de Publicación: 4 de enero de 2023

Duración: 33 min

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Descripción del Episodio

How can we get better at selfishness? That’s one of many fascinating topics we cover in this episode, in which we play snippets from Dan’s one-on-one interview with His Holiness, and then unpack it a…