What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Modern technology fragments our attention, impacting cognitive functions, and strategies to improve cognitive control are discussed.
Participantes (2)
- Adam Gazzaley
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Descripción del Episodio
Distraction is making you anxious and sleepless. Here’s how to fix it. Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & E…
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