Tuning Your Inner Compass | Bonus Meditation with Emily Horn

Tuning Your Inner Compass | Bonus Meditation with Emily Horn

10% Happier with Dan Harris

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Resumen

A guided meditation designed to help listeners connect with their inner compass and identify what requires deeper exploration.

Etiquetas
mindfulness meditation self-discovery guided practice inner compass
Participantes (2)
  • Dan Harris
  • Emily Horn
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Fecha de Publicación: 4 de octubre de 2024

Duración: 6 min

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Descripción del Episodio

Without a good compass, it is hard to have a sense of direction. Our inner world is much the same—and you can fine-tune your aim in life by sensing where you are right now.  About Emily Horn…

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Tuning Your Inner Compass | Bonus Meditation with Emily Horn

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