The Ultimate Relaxation Meditation | Bonus Meditation with Jeff Warren
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Jeff Warren guides a relaxing meditation session focused on decompressing after a long day, using the imagery of sitting on a porch.
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Participantes (2)
- Dan Harris
- Jeff Warren
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Descripción del Episodio
After an intense day, try this simple meditation to decompress and de-stress by getting comfy and putting your feet up.About Jeff Warren:Jeff is an incredibly gifted meditation teacher. He's…
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