The Simplest Meditation | Bonus Meditation with Jeff Warren
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Jeff Warren guides a simple meditation emphasizing the habit of sitting and being present, regardless of immediate feelings or rewards.
Participantes (2)
- Dan Harris
- Jeff Warren
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Descripción del Episodio
Explore letting your body's most natural habit take over, and enjoy the benefits this brings to any moment.About Jeff Warren:Jeff makes meditation and practice accessible to diverse audience…
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