The Science of Rescuing Your Attention Span | Gloria Mark
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Un investigador analiza la reducción de la capacidad de atención, sus consecuencias negativas (más errores, mayor tiempo de realización de tareas, aumento del estrés) y estrategias para contrarrestarlas.
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Descripción del Episodio
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our ability to focus is not lost, it’s just changing. Here’s what we can ada…
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