The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Resumen

Dan Harris interviews Richard Davidson about the Dalai Lama's views on meditation practices, the different levels of the mind (gross, subtle, and most subtle), and how these relate to death and rebirth.

Participantes (2)
  • Dan Harris
  • Richard Davidson
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Fecha de Publicación: 6 de enero de 2023

Duración: 44 min

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Descripción del Episodio

What is the Dalai Lama’s own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of meditation, taking us way into the deep end. We co…