That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen

That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen

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Resumen

Perfectionism is discussed as a pervasive issue, often stemming from internal and external pressures, and strategies for managing it are explored.

Etiquetas
anxiety wellbeing perfectionism self-compassion self-criticism
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Fecha de Publicación: 19 de mayo de 2025

Duración: 1 hr 6 min

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Descripción del Episodio

How to beat perfectionism without lowering your standards.   Dr. Ellen Hendriksen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty …

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That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen

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