Stop Arguing With Reality | Bonus Meditation with Sebene Selassie
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
A guided meditation focusing on accepting present sensations and trusting life's unfolding, rather than resisting reality.
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Participantes (2)
- Dan Harris
- Sebene Selassie
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Descripción del Episodio
Unraveling one of our main sources of unhappiness.About Sebene Selassie:Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washingt…
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