Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Una exploración de la amistad espiritual, diferenciándola de las amistades comunes y enfatizando la importancia de la vulnerabilidad, la autenticidad y el trabajo interno para cultivar relaciones significativas.
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Descripción del Episodio
An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, …
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