Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Análisis del Episodio
Resumen
A listener shares her experience overcoming disordered eating through intuitive eating, and a dietician explains the concept and its benefits.
Participantes (2)
- Dan Harris
- Christy Harrison
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Descripción del Episodio
We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re heari…
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