How to Stop Sleepwalking Through Your Life | Bonus Meditation with Pascal Auclair
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Análisis del Episodio
Resumen
A guided mindfulness meditation focusing on direct sensory experience rather than conceptual thought.
Participantes (2)
- Dan Harris
- "Pascal O'Clery"
Escuchar Episodio
Descripción del Episodio
Get out of the trance of thinking and explore what it’s like to be more generous with your attention directly, here, now.About Pascal Auclair:Pascal has been immersed in Buddhist practice an…
Episodios Relacionados
-
Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism junio 30, 2025
-
The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks junio 27, 2025
-
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno junio 23, 2025
-
How To Learn From Your Ancestors | Spring Washam junio 22, 2025
-
If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett junio 20, 2025