How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
A discussion on anti-fat bias, its historical roots, and how it affects individuals' relationships with their bodies and food, with practical advice for combating it.
Participantes (2)
- Dan Harris
- Virginia Sole-Smith
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Descripción del Episodio
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Plus, provocative and practical ideas about actually enjoying exercise, the …
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