How to Stay Calm No Matter What’s Happening | Sebene Selassie and Jeff Warren
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Dos personas discuten sobre sus experiencias con la meditación, el desapego y la gestión de emociones como la ira.
Participantes (2)
- Unknown
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Descripción del Episodio
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A master class in equanimity. It’s the latest installment of our Meditation …
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