How To Get Past Your Past | Yung Pueblo

How To Get Past Your Past | Yung Pueblo

10% Happier with Dan Harris

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Resumen

Dan Harris interviews Diego Perez about his new book, "How to Love Better," discussing relationship skills, meditation's impact on relationships, and lessons learned from years of meditation practice.

Etiquetas
meditation emotional regulation relationships self-awareness buddhism
Participantes (2)
  • Dan Harris
  • Diego Perez
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Fecha de Publicación: 12 de marzo de 2025

Duración: 1 hr 10 min

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Descripción del Episodio

Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the p…

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How To Get Past Your Past | Yung Pueblo

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