How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Exploración de la meditación, el desarrollo personal y espiritual, incluyendo el trabajo con las sombras y la importancia de la atención plena.
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Participantes (2)
- Gemini
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Descripción del Episodio
Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication.…
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