How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer

How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer

10% Happier with Dan Harris

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Resumen

A mindfulness meditation focusing on gratitude for people in one's life to improve well-being.

Etiquetas
mindfulness meditation relationships gratitude appreciation
Participantes (2)
  • Dan Harris
  • Oren Jay Sofer
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Fecha de Publicación: 18 de febrero de 2024

Duración: 6 min

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Descripción del Episodio

Begin today by bringing to mind the people who have meant the most to you. It’s a simple way to start the day feeling great.About Oren Jay Sofer:He has practiced meditation since 1997, begin…

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How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer

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