How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
A conversation about how to overcome feelings of being stuck, using mindfulness and meditation, and how to deal with distractions and powerlessness.
Participantes (2)
- Dan Harris
- Matthew Hepworth
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Descripción del Episodio
It’s the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on getting unstuck across many facets of our lives…
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