Can You Handle This? | Tara Brach

Can You Handle This? | Tara Brach

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Resumen

A conversation exploring how to trust inherent goodness, overcome self-limiting beliefs, and cultivate compassion, particularly in the context of addressing systemic issues and trauma.

Etiquetas
mindfulness trauma self-compassion ego inherent goodness
Participantes (2)
  • Unknown
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Fecha de Publicación: 3 de enero de 2022

Duración: 1 hr 9 min

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Descripción del Episodio

This is the third episode of our Getting Unstuck Series and we’re kicking off the new year with a giant in the meditation world. Tara Brach holds a PhD in clinical psychology and has been practicing …

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Can You Handle This? | Tara Brach

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