Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Dan Harris interviews Sister D, a Buddhist nun and medical doctor, about using Buddhist principles, such as the Eightfold Path and the Four Noble Truths, to address addiction at its root, emphasizing mindfulness, self-compassion, and social support.
Participantes (2)
- Dan Harris
- Sister D
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Descripción del Episodio
A Buddhist doctor/nun on how we’re all addicted to something—and how to reduce craving. Sister Dang Nghiem, MD, (“Sister D”) was born in 1968 in Vietnam during the Tet Offensive, the daughter of a …
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