Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

10% Happier with Dan Harris

Análisis del Episodio
Resumen

A conversation exploring workplace stress, anxiety, and conflict resolution through mindfulness practices, emphasizing the importance of pausing and self-compassion.

Etiquetas
anxiety mindfulness self-compassion conflict resolution workplace stress
Participantes (2)
  • Dan Harris
  • Nolita Zengwe
Escuchar Episodio

Fecha de Publicación: 22 de enero de 2025

Duración: 1 hr 8 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

How to be less stressed and more productive.   Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society …

Ir al Podcast
Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

Episodios Relacionados