A Radical Buddhist Approach To Making This The Best Year Of Your Life | Vinny Ferraro

A Radical Buddhist Approach To Making This The Best Year Of Your Life | Vinny Ferraro

10% Happier with Dan Harris

Análisis del Episodio
Resumen

Dan Harris and Vinny Ferraro discuss a Buddhist perspective on facing mortality to live a more fulfilling life, emphasizing the 'five daily remembrances' and the importance of mindful awareness.

Etiquetas
mindfulness acceptance death mortality buddhism
Participantes (2)
  • Dan Harris
  • Vinny Ferraro
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Fecha de Publicación: 1 de enero de 2025

Duración: 1 hr 7 min

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Descripción del Episodio

Contemplating your own death can feel like a massive bummer at first, but there’s good news: how you react to that inescapable fact really matters.  Vinny Ferraro has practiced insight meditation (vi…

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A Radical Buddhist Approach To Making This The Best Year Of Your Life | Vinny Ferraro

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