A Guided Meditation For First Thing In The Morning | Bonus Meditation with Alexis Santos
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Análisis del Episodio
Resumen
A guided meditation emphasizing the acceptance of change in life, promoting mindfulness and appreciation for present moments and relationships.
Etiquetas
Participantes (2)
- Dan Harris
- Alexis Santos
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Descripción del Episodio
Start focused on what's truly important. When you pause to remember the big picture, your day can move forward grounded in integrity & wisdom.About Alexis Santos:Alexis has practiced and tau…
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