The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

Escuchar Episodio

Fecha de Publicación: 25 de octubre de 2024

Duración: 27 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey through the principles of the Tell Them Method, explaining t…